BLOG: Anatomy for Touch

Anatomy of Scar Tissue abmp fascia scartissue Oct 31, 2023

 Visible scars start at the surface, but what we see on the skin may just be the tip of the iceberg. Scars can run deep, affecting multiple tissues at once, influencing their texture, function, and relationship with each other. Scar tissue feels different under our hands. Often more fibrotic...

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Trapezius: Untrapping your Traps abmp fascia May 31, 2023

The trapezius is the broad, superficial, paired muscle of the upper back and a long-time favorite in bodywork. Our clients' frequent request for focus on the upper back and shoulders comes as a result of the daily hit their traps take – whether from their desk jobs and driving their cars or...

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The Plantar Foot from Surface to Deep abmp fascia fat skin Mar 31, 2023

 The soles of our feet are under a lot of stress — mechanical stress, that is. Consider how much we rely on our plantar foot to quietly manage some pretty impactful tasks, from bearing our body weight as we stand at the massage table to absorbing impact as we walk, run, or jump. Our...

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The Ligament You’ve Probably Never Heard Of abmp fascia skin ligaments superficial fascia Dec 07, 2022

The Cutest Little Ligaments

Between the skin-we-touch and the muscles-we-palpate, lies a whole world of tissue and activity that is often under-addressed in our anatomy books, including one extraordinary structure we massage every day called the skin ligaments(Latin: retinacula cutis). They are...

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